Home Swim Life The Struggle

The Struggle

Coach Dave Gibson and the Swim Fort Lauderdale 12-Hour Practice

It's not often that you find a group of swimmers who aren't negative about an extra long swim practice. Scratch that. Not negative, but...
Neal Studd Swim Camp at FSU

Mental Gymnastics | The Mental Side Of Swimming

It’s the big day. You’re at your championship meet, tapered, suited up, and not a hair on your body. You’ve trained all year for...

Read This If You Are Considering Quitting Swimming

For swimmers, this sport is a major part of our lives. It does not matter if we have been swimming 6 days a week...

To Be The Best, You’ve Got To Eat The Best

Performing at one’s highest potential at all swim meets is every swimmers goal. Fueling your body with the proper foods allows you to achieve...

Hunger | The Deadly Truth Behind Eating Disorders

Man, she was so hungry. Her insides twisted in an almost crippling pain and her stomach rumbled, demanding to be fed. She ignored it,...

10 Ways To Conquer The Warm-Up Pool

In the midst of championship season, everyone is excited for tapering, fast swimming, and traveling to big meets with your teammates. But there is...

3 Things To Do After The Season Ends

When your suit is hanging up and your goggles are buried deep in your bag, what are your next thoughts after a championship season has...
Caeleb Dressel during his 100 Free earlier in the week - Photo/Michael Lyn/FSN

Are We Really Alone On Valentines Day? | A Love Letter To The Sport

It is often said that swimming is a full-time job. Between homework, school, practice, and sleep, we don't have much time for anything else....

My Journey To The Finish Line | An Athletes Perspective

Anyone in need of some inspiration before conference starts? On this day last year, Gator Great and UF diver, Kahlia Warner posted this reflective...

Raising Awareness: Suicide Prevention

Gemma Spofforth and Kaitlin Frehling Take on the Topic of Suicide Prevention [youtube https://www.youtube.com/watch?v=JOfIuIK1FMw?rel=0&showinfo=0] Raising Awareness: Suicide Prevention Downloadable eBook Guide Downloadable Poster Suicide is the third leading cause...

Latest

Instagram Feed