Robert Hayes http://www.facebook.com/v/435701283137449
SwimmerJoe - If you are a heavy training athlete, you need to know how to recover, fuel up before workout and maintain a regular...
A with special episode with fitbloggers Katy Widrick, Meghann Anderson, and Julie Fagan. http://www.ustream.tv/flash/viewer.swf
Good Teams are Built on Strong Traditions By SwimmerJoe Many teams out there have many strong traditions that keep the swim family bond strong, keep the...
Each day's competition schedule will be updated shortly, including the swimmers registered to Florida Swimming/Florida Gold Coast racing that day. Monday, June 25 Tuesday, June 26 Wednesday,...