Training

10 Ways To Conquer The Warm-Up Pool

In the midst of championship season, everyone is excited for tapering, fast swimming, and traveling to big meets with your teammates. But there is...

Pool Exercises For Those With Physical Ailments

Embed from Getty Images Pool Exercises For Those With Physical Ailments By AJ Earley The pool can provide an excellent workout for anyone, all shapes, sizes, and...

Coach Dave Gibson and the Swim Fort Lauderdale 12-Hour Practice

It's not often that you find a group of swimmers who aren't negative about an extra long swim practice. Scratch that. Not negative, but...

Q and A with Mark Corley, head coach of the Loggerhead Aquatic Club in...

Live Love Laugh Compete Q and A with Mark Corley, head coach of the Loggerhead Aquatic Club in Jacksonville, FL A Sara DiPaolo Questionaire Pick One: Nachos or...

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