Training

Coach Dave Gibson and the Swim Fort Lauderdale 12-Hour Practice

It's not often that you find a group of swimmers who aren't negative about an extra long swim practice. Scratch that. Not negative, but...

Supplement411.org to Help Athletes Understand Dangers

View image | gettyimages.com Colorado Springs, Colo. (November 17, 2015) – Today USADA, along with five federal agencies, announced the results of a national dietary...

Life Of A Swimmer | A Typical Summer’s day

6am My lungs are burning, I’m half-blind from the fogginess of my goggles, and my muscles are barely functioning. Somehow through all of the chaos...
Gary Hall Sr Florida Swim Network

The Art of Swim Parenting

The Art of Swim Parenting   By Gary Hall Sr Being a swim parent is not easy. If it were, we would likely have 2 million registered...

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