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The Struggle

How I Came In LAST | A Dr. Seuss Spin On The Sport We...

Swimmer here, swimmer there, oh my there are swimmers everywhere! Six in the morning what a great time for practice, Six in a lane oh how...

Life Of A Swimmer | A Typical Summer’s day

6am My lungs are burning, I’m half-blind from the fogginess of my goggles, and my muscles are barely functioning. Somehow through all of the chaos...

Freshman Drowning in Transition to High School?

Here in south Florida, school has now been in session for a few weeks. With every new school year comes a new group of...
Neal Studd Swim Camp at FSU

Mental Gymnastics | The Mental Side Of Swimming

It’s the big day. You’re at your championship meet, tapered, suited up, and not a hair on your body. You’ve trained all year for...

Hunger | The Deadly Truth Behind Eating Disorders

Man, she was so hungry. Her insides twisted in an almost crippling pain and her stomach rumbled, demanding to be fed. She ignored it,...

3 Things To Do After The Season Ends

When your suit is hanging up and your goggles are buried deep in your bag, what are your next thoughts after a championship season has...

10 Ways To Conquer The Warm-Up Pool

In the midst of championship season, everyone is excited for tapering, fast swimming, and traveling to big meets with your teammates. But there is...

The Struggle: Why We Swim

The Struggle: Why We Swim by Logan Samuelson There is the constant on going debate of which sport is the toughest. We all know swimming is...

Raising Awareness: Suicide Prevention

Gemma Spofforth and Kaitlin Frehling Take on the Topic of Suicide Prevention Raising Awareness: Suicide Prevention Downloadable eBook Guide Downloadable Poster Suicide is the third leading cause of...

8 Ways a Swimmer Knows That School’s Back in Session

Many swimmers in the state of Florida have started school this week. No matter when you start back to class, there are several tell-tale...

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