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The Struggle

Neal Studd Swim Camp at FSU

Mental Gymnastics | The Mental Side Of Swimming

It’s the big day. You’re at your championship meet, tapered, suited up, and not a hair on your body. You’ve trained all year for...

Life Of A Swimmer | A Typical Summer’s day

6am My lungs are burning, I’m half-blind from the fogginess of my goggles, and my muscles are barely functioning. Somehow through all of the chaos...

To Be The Best, You’ve Got To Eat The Best

Performing at one’s highest potential at all swim meets is every swimmers goal. Fueling your body with the proper foods allows you to achieve...

Freshman Drowning in Transition to High School?

Here in south Florida, school has now been in session for a few weeks. With every new school year comes a new group of...

Raising Awareness: Suicide Prevention

Gemma Spofforth and Kaitlin Frehling Take on the Topic of Suicide Prevention Raising Awareness: Suicide Prevention Downloadable eBook Guide Downloadable Poster Suicide is the third leading cause of...

The Struggle: Why We Swim

The Struggle: Why We Swim by Logan Samuelson There is the constant on going debate of which sport is the toughest. We all know swimming is...

3 Things To Do After The Season Ends

When your suit is hanging up and your goggles are buried deep in your bag, what are your next thoughts after a championship season has...

8 Ways a Swimmer Knows That School’s Back in Session

Many swimmers in the state of Florida have started school this week. No matter when you start back to class, there are several tell-tale...

My Journey To The Finish Line | An Athletes Perspective

Anyone in need of some inspiration before conference starts? On this day last year, Gator Great and UF diver, Kahlia Warner posted this reflective...
Caeleb Dressel during his 100 Free earlier in the week - Photo/Michael Lyn/FSN

Are We Really Alone On Valentines Day? | A Love Letter To The Sport

It is often said that swimming is a full-time job. Between homework, school, practice, and sleep, we don't have much time for anything else....

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