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The Balancing Act

To Be The Best, You’ve Got To Eat The Best

Performing at one’s highest potential at all swim meets is every swimmers goal. Fueling your body with the proper foods allows you to achieve...

Life Of A Swimmer | A Typical Summer’s day

6am My lungs are burning, I’m half-blind from the fogginess of my goggles, and my muscles are barely functioning. Somehow through all of the chaos...

Read This If You Are Considering Quitting Swimming

For swimmers, this sport is a major part of our lives. It does not matter if we have been swimming 6 days a week...

The Balancing Act: We Need to Sort out Our Priorities

The Balancing Act is a new column about balancing high school and swimming which will come out once every two weeks. Thanks Pine Crest's...

Freshman Drowning in Transition to High School?

Here in south Florida, school has now been in session for a few weeks. With every new school year comes a new group of...

Coach Dave Gibson and the Swim Fort Lauderdale 12-Hour Practice

It's not often that you find a group of swimmers who aren't negative about an extra long swim practice. Scratch that. Not negative, but...
Neal Studd Swim Camp at FSU

Mental Gymnastics | The Mental Side Of Swimming

It’s the big day. You’re at your championship meet, tapered, suited up, and not a hair on your body. You’ve trained all year for...

New Year’s Resolutions for Swimmers

As the new year comes into full swing, we have compiled a list of resolutions for swimmers of all ages and abilities: Stop ‘Sallying’ Sets We...

The Ocala Marlins Need Your Help!

EDIT: Since initially hearing this news, supporters of the cause have started a GoFundMe that you can visit to contribute to. Below is a...

How I Came In LAST | A Dr. Seuss Spin On The Sport We...

Swimmer here, swimmer there, oh my there are swimmers everywhere! Six in the morning what a great time for practice, Six in a lane oh how...

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