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The Balancing Act

The Ocala Marlins Need Your Help!

EDIT: Since initially hearing this news, supporters of the cause have started a GoFundMe that you can visit to contribute to. Below is a...

The Balancing Act: We Need to Sort out Our Priorities

The Balancing Act is a new column about balancing high school and swimming which will come out once every two weeks. Thanks Pine Crest's...

10 Ways To Conquer The Warm-Up Pool

In the midst of championship season, everyone is excited for tapering, fast swimming, and traveling to big meets with your teammates. But there is...

Life Of A Swimmer | A Typical Summer’s day

6am My lungs are burning, I’m half-blind from the fogginess of my goggles, and my muscles are barely functioning. Somehow through all of the chaos...

How I Came In LAST | A Dr. Seuss Spin On The Sport We...

Swimmer here, swimmer there, oh my there are swimmers everywhere! Six in the morning what a great time for practice, Six in a lane oh how...

Collegiate Swimming Breakdown

Every year, swimmers who are looking to compete at a college level and apply for a scholarship ask a familiar question: Should I search...

3 Things To Do After The Season Ends

When your suit is hanging up and your goggles are buried deep in your bag, what are your next thoughts after a championship season has...

The Balancing Act: Five Tips for High School Season

The Balancing Act: Five Tips for High School Season   by Pine Crest Swimmer, Dani Gómez It's the end of July and it's championship time. Swimmers everywhere...

New Year’s Resolutions for Swimmers

As the new year comes into full swing, we have compiled a list of resolutions for swimmers of all ages and abilities: Stop ‘Sallying’ Sets We...
Neal Studd Swim Camp at FSU

Mental Gymnastics | The Mental Side Of Swimming

It’s the big day. You’re at your championship meet, tapered, suited up, and not a hair on your body. You’ve trained all year for...

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