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The Balancing Act

10 Ways To Conquer The Warm-Up Pool

In the midst of championship season, everyone is excited for tapering, fast swimming, and traveling to big meets with your teammates. But there is...
Neal Studd Swim Camp at FSU

Mental Gymnastics | The Mental Side Of Swimming

It’s the big day. You’re at your championship meet, tapered, suited up, and not a hair on your body. You’ve trained all year for...

Collegiate Swimming Breakdown

Every year, swimmers who are looking to compete at a college level and apply for a scholarship ask a familiar question: Should I search...

The Ocala Marlins Need Your Help!

EDIT: Since initially hearing this news, supporters of the cause have started a GoFundMe that you can visit to contribute to. Below is a...

Life Of A Swimmer | A Typical Summer’s day

6am My lungs are burning, I’m half-blind from the fogginess of my goggles, and my muscles are barely functioning. Somehow through all of the chaos...

The Balancing Act: Five Tips for High School Season

The Balancing Act: Five Tips for High School Season   by Pine Crest Swimmer, Dani Gómez It's the end of July and it's championship time. Swimmers everywhere...

Freshman Drowning in Transition to High School?

Here in south Florida, school has now been in session for a few weeks. With every new school year comes a new group of...

To Be The Best, You’ve Got To Eat The Best

Performing at one’s highest potential at all swim meets is every swimmers goal. Fueling your body with the proper foods allows you to achieve...

The Balancing Act: We Need to Sort out Our Priorities

The Balancing Act is a new column about balancing high school and swimming which will come out once every two weeks. Thanks Pine Crest's...

3 Things To Do After The Season Ends

When your suit is hanging up and your goggles are buried deep in your bag, what are your next thoughts after a championship season has...

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