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The Real Reason Swimming Helps You Burn Fat (And Where that Fat Goes)

Where Does Your Fat Go? By now just about everybody knows the secret to burning fat is exercise and swimming is one of the best...

Pool Exercises For Those With Physical Ailments

Embed from Getty Images Pool Exercises For Those With Physical Ailments By AJ Earley The pool can provide an excellent workout for anyone, all shapes, sizes, and...

Supplement411.org to Help Athletes Understand Dangers

View image | gettyimages.com Colorado Springs, Colo. (November 17, 2015) – Today USADA, along with five federal agencies, announced the results of a national dietary...
Gary Hall Sr Florida Swim Network

The Art of Swim Parenting

The Art of Swim Parenting   By Gary Hall Sr Being a swim parent is not easy. If it were, we would likely have 2 million registered...

Raising Awareness: Suicide Prevention

Gemma Spofforth and Kaitlin Frehling Take on the Topic of Suicide Prevention Raising Awareness: Suicide Prevention Downloadable eBook Guide Downloadable Poster Suicide is the third leading cause of...

8 Ways a Swimmer Knows That School’s Back in Session

Many swimmers in the state of Florida have started school this week. No matter when you start back to class, there are several tell-tale...

Q and A with Mark Corley, head coach of the Loggerhead Aquatic Club in...

Live Love Laugh Compete Q and A with Mark Corley, head coach of the Loggerhead Aquatic Club in Jacksonville, FL A Sara DiPaolo Questionaire Pick One: Nachos or...

The Balancing Act: Five Tips for High School Season

The Balancing Act: Five Tips for High School Season   by Pine Crest Swimmer, Dani Gómez It's the end of July and it's championship time. Swimmers everywhere...

The Balancing Act: We Need to Sort out Our Priorities

The Balancing Act is a new column about balancing high school and swimming which will come out once every two weeks. Thanks Pine Crest's...

When Is The Best Time For Practice?

by Emma Gómez Photo Michael Lyn It might sound ridiculous but all swimmers have an opinion for the ideal practice time. Many believe that the nice...

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