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My Pinky Toe is Giving Me Shoulder Pain?

Wait what? Yep, you read that title right. I’ve been stoked to write this series, since I brainstormed it out a few weeks ago. It’s...

When Is The Best Time For Practice?

by Emma Gómez Photo Michael Lyn It might sound ridiculous but all swimmers have an opinion for the ideal practice time. Many believe that the nice...

Collegiate Swimming Breakdown

Every year, swimmers who are looking to compete at a college level and apply for a scholarship ask a familiar question: Should I search...

New Logo, New Website, Same FSN

You know when you’ve been wearing your absolute favorite practice suit for just a little bit too long? You walk out onto the pool...

3 Things To Do After The Season Ends

When your suit is hanging up and your goggles are buried deep in your bag, what are your next thoughts after a championship season has...

Jamaican Olympian Alia Atkinson on the Significance of Swimming

Four-time Olympic Jamaican Swimmer, Alia Atkinson, would like to send a message, not just to high school swimmers, not just to club swimmers, but...

New Year’s Resolutions for Swimmers

As the new year comes into full swing, we have compiled a list of resolutions for swimmers of all ages and abilities: Stop ‘Sallying’ Sets We...

Swimmer Hand Entry | The Pinky Series Part 2

Last week we touched on why it’s important to pay attention to your pinky finger during the Freestyle Pull. If you haven’t had a...

Life Hacks for Florida Swimmers

Swimming can be tough. The daily struggle brings unexpected issues time and time again, so here are some simple tricks to help you out....

Hunger | The Deadly Truth Behind Eating Disorders

Man, she was so hungry. Her insides twisted in an almost crippling pain and her stomach rumbled, demanding to be fed. She ignored it,...

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