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Freshman Drowning in Transition to High School?

Here in south Florida, school has now been in session for a few weeks. With every new school year comes a new group of...

Creatures of the Pool | The Different Types Of Swimmers

The Loch Ness Monster No one is really sure if the “Loch Ness Monster” is part of the team or not. This swimmer only shows...

Swimmer Hand Entry | The Pinky Series Part 2

Last week we touched on why it’s important to pay attention to your pinky finger during the Freestyle Pull. If you haven’t had a...

To Be The Best, You’ve Got To Eat The Best

Performing at one’s highest potential at all swim meets is every swimmers goal. Fueling your body with the proper foods allows you to achieve...

10 Ways To Conquer The Warm-Up Pool

In the midst of championship season, everyone is excited for tapering, fast swimming, and traveling to big meets with your teammates. But there is...

Read This If You Are Considering Quitting Swimming

For swimmers, this sport is a major part of our lives. It does not matter if we have been swimming 6 days a week...

ISCA’s 8th Annual Hall of Fame Coaches Clinic

The International Swim Coaches Association presents the 8th Annual Hall of Fame Coaches Clinic: August 23-26, 2017 in beautiful Clearwater, Florida right on the...

3 Things To Do After The Season Ends

When your suit is hanging up and your goggles are buried deep in your bag, what are your next thoughts after a championship season has...

The Ocala Marlins Need Your Help!

EDIT: Since initially hearing this news, supporters of the cause have started a GoFundMe that you can visit to contribute to. Below is a...

The Balancing Act: We Need to Sort out Our Priorities

The Balancing Act is a new column about balancing high school and swimming which will come out once every two weeks. Thanks Pine Crest's...

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