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Swimming Legend Adolph Kiefer Passes Away at 96

Swimming legend Adolph Kiefer has sadly passed away at 98 years old. Kiefer was responsible for success in and out of the pool as...

Jamaican Olympian Alia Atkinson on the Significance of Swimming

Four-time Olympic Jamaican Swimmer, Alia Atkinson, would like to send a message, not just to high school swimmers, not just to club swimmers, but...
Caeleb Dressel during his 100 Free earlier in the week - Photo/Michael Lyn/FSN

Are We Really Alone On Valentines Day? | A Love Letter To The Sport

It is often said that swimming is a full-time job. Between homework, school, practice, and sleep, we don't have much time for anything else....

Supplement411.org to Help Athletes Understand Dangers

View image | gettyimages.com Colorado Springs, Colo. (November 17, 2015) – Today USADA, along with five federal agencies, announced the results of a national dietary...

To Be The Best, You’ve Got To Eat The Best

Performing at one’s highest potential at all swim meets is every swimmers goal. Fueling your body with the proper foods allows you to achieve...

Freshman Drowning in Transition to High School?

Here in south Florida, school has now been in session for a few weeks. With every new school year comes a new group of...

The Balancing Act: Five Tips for High School Season

The Balancing Act: Five Tips for High School Season   by Pine Crest Swimmer, Dani Gómez It's the end of July and it's championship time. Swimmers everywhere...

Raising Awareness: Suicide Prevention

Gemma Spofforth and Kaitlin Frehling Take on the Topic of Suicide Prevention Raising Awareness: Suicide Prevention Downloadable eBook Guide Downloadable Poster Suicide is the third leading cause of...

Swimmer Hand Entry | The Pinky Series Part 1

A lot of times swimmers have issues with their hand entry at the beginning of their pull. The ideal entry point is with the...

Laps for Life: Making a Difference in the Community

We all know that swimming is so much more than just a sport, and Laps for Life is no exception to that charge. A swim-a-thon...

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