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You know when you’ve been wearing your absolute favorite practice suit for just a little bit too long? You walk out onto the pool...

Pool Exercises For Those With Physical Ailments

Embed from Getty Images Pool Exercises For Those With Physical Ailments By AJ Earley The pool can provide an excellent workout for anyone, all shapes, sizes, and...

Life Hacks for Florida Swimmers

Swimming can be tough. The daily struggle brings unexpected issues time and time again, so here are some simple tricks to help you out....

3 Things To Do After The Season Ends

When your suit is hanging up and your goggles are buried deep in your bag, what are your next thoughts after a championship season has...

The Struggle: Why We Swim

The Struggle: Why We Swim by Logan Samuelson There is the constant on going debate of which sport is the toughest. We all know swimming is...

The Real Reason Swimming Helps You Burn Fat (And Where that Fat Goes)

Where Does Your Fat Go? By now just about everybody knows the secret to burning fat is exercise and swimming is one of the best...

When Is The Best Time For Practice?

by Emma Gómez Photo Michael Lyn It might sound ridiculous but all swimmers have an opinion for the ideal practice time. Many believe that the nice...

Jamaican Olympian Alia Atkinson on the Significance of Swimming

Four-time Olympic Jamaican Swimmer, Alia Atkinson, would like to send a message, not just to high school swimmers, not just to club swimmers, but...

4 Lessons Caitlyn Can Teach Our Swimmers

This post was written by Bess Auer for our Parenting section. With the recent barrage of news articles, TV features, tweets, headlines, and blog posts, the world is abuzz...

The Balancing Act: We Need to Sort out Our Priorities

The Balancing Act is a new column about balancing high school and swimming which will come out once every two weeks. Thanks Pine Crest's...

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