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Hunger | The Deadly Truth Behind Eating Disorders

Man, she was so hungry. Her insides twisted in an almost crippling pain and her stomach rumbled, demanding to be fed. She ignored it,...

The Ocala Marlins Need Your Help!

EDIT: Since initially hearing this news, supporters of the cause have started a GoFundMe that you can visit to contribute to. Below is a...

Coach Dave Gibson and the Swim Fort Lauderdale 12-Hour Practice

It's not often that you find a group of swimmers who aren't negative about an extra long swim practice. Scratch that. Not negative, but...

Life Of A Swimmer | A Typical Summer’s day

6am My lungs are burning, I’m half-blind from the fogginess of my goggles, and my muscles are barely functioning. Somehow through all of the chaos...

10 Ways To Conquer The Warm-Up Pool

In the midst of championship season, everyone is excited for tapering, fast swimming, and traveling to big meets with your teammates. But there is...

How I Came In LAST | A Dr. Seuss Spin On The Sport We...

Swimmer here, swimmer there, oh my there are swimmers everywhere! Six in the morning what a great time for practice, Six in a lane oh how...

To Be The Best, You’ve Got To Eat The Best

Performing at one’s highest potential at all swim meets is every swimmers goal. Fueling your body with the proper foods allows you to achieve...

The Real Reason Swimming Helps You Burn Fat (And Where that Fat Goes)

Where Does Your Fat Go? By now just about everybody knows the secret to burning fat is exercise and swimming is one of the best...

3 Things To Do After The Season Ends

When your suit is hanging up and your goggles are buried deep in your bag, what are your next thoughts after a championship season has...

When Is The Best Time For Practice?

by Emma Gómez Photo Michael Lyn It might sound ridiculous but all swimmers have an opinion for the ideal practice time. Many believe that the nice...

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