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10 Ways To Conquer The Warm-Up Pool

In the midst of championship season, everyone is excited for tapering, fast swimming, and traveling to big meets with your teammates. But there is...
Junior Nationals Swimming

Top 10 Songs To Play At Practice

We’ve all been there. Time to dive into the pool to start the Warm Up. Unfortunately, you positioned your water bottle and equipment to right...

Creatures of the Pool | The Different Types Of Swimmers

The Loch Ness Monster No one is really sure if the “Loch Ness Monster” is part of the team or not. This swimmer only shows...

4 Lessons Caitlyn Can Teach Our Swimmers

This post was written by Bess Auer for our Parenting section. With the recent barrage of news articles, TV features, tweets, headlines, and blog posts, the world is abuzz...

Freshman Drowning in Transition to High School?

Here in south Florida, school has now been in session for a few weeks. With every new school year comes a new group of...

New Logo, New Website, Same FSN

You know when you’ve been wearing your absolute favorite practice suit for just a little bit too long? You walk out onto the pool...

Q and A with Mark Corley, head coach of the Loggerhead Aquatic Club in...

Live Love Laugh Compete Q and A with Mark Corley, head coach of the Loggerhead Aquatic Club in Jacksonville, FL A Sara DiPaolo Questionaire Pick One: Nachos or...

The Ocala Marlins Need Your Help!

EDIT: Since initially hearing this news, supporters of the cause have started a GoFundMe that you can visit to contribute to. Below is a...

My Pinky Toe is Giving Me Shoulder Pain?

Wait what? Yep, you read that title right. I’ve been stoked to write this series, since I brainstormed it out a few weeks ago. It’s...

Collegiate Swimming Breakdown

Every year, swimmers who are looking to compete at a college level and apply for a scholarship ask a familiar question: Should I search...

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