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Pool Exercises For Those With Physical Ailments

Embed from Getty Images Pool Exercises For Those With Physical Ailments By AJ Earley The pool can provide an excellent workout for anyone, all shapes, sizes, and...

New Year’s Resolutions for Swimmers

As the new year comes into full swing, we have compiled a list of resolutions for swimmers of all ages and abilities: Stop ‘Sallying’ Sets We...

Hunger | The Deadly Truth Behind Eating Disorders

Man, she was so hungry. Her insides twisted in an almost crippling pain and her stomach rumbled, demanding to be fed. She ignored it,...

To Be The Best, You’ve Got To Eat The Best

Performing at one’s highest potential at all swim meets is every swimmers goal. Fueling your body with the proper foods allows you to achieve...

2017 World Championship Trials Women’s Predictions

The 2017 US Nationals, or World Championship Team Trials, begins on Tuesday, serving as USA Swimming’s meet for selecting swimmers for the World Championship,...

Swimming Legend Adolph Kiefer Passes Away at 96

Swimming legend Adolph Kiefer has sadly passed away at 98 years old. Kiefer was responsible for success in and out of the pool as...

Jamaican Olympian Alia Atkinson on the Significance of Swimming

Four-time Olympic Jamaican Swimmer, Alia Atkinson, would like to send a message, not just to high school swimmers, not just to club swimmers, but...

3 Things To Do After The Season Ends

When your suit is hanging up and your goggles are buried deep in your bag, what are your next thoughts after a championship season has...

5 Biggest Swimmer Pet Peeves

Most swimmers can probably agree on numerous pet peeves they share. After all, if you know swimmers, you know that they like to complain...

My Pinky Toe is Giving Me Shoulder Pain?

Wait what? Yep, you read that title right. I’ve been stoked to write this series, since I brainstormed it out a few weeks ago. It’s...

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