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Pinnacle Pulley System

Develop Stronger Swimmers Adaptable for any pool. Mobile for easy transport. Effective for training. The affordable Pinnacle Pulley System. The Pinnacle Pulley System is the coach's...

CSSC’s Hannah Virgin is currently in Sweden as part of the Swedish National Team

CSSC's Hannah Virgin is currently in Sweden as part of the Swedish National Team CSSC's Hannah Virgin (13) is currently in Sweden as part of...

2017 World Championship Trials Mens Predictions

The 2017 US Nationals, or World Championship Team Trials, begins on Tuesday, serving as USA Swimming’s meet for selecting swimmers for the World Championship,...

2015 Speedo Winter Junior Nationals

The 2015 Speedo Winter Junior Nationals start this Wednesday, December 9, in Atlanta, Georgia. The Sunshine State looks to be well represented by swimmers...
High School Swimming: Panhandle Quad Meet Results

41st FSPA Invitational: “State Prep” Meet Recap

On Saturday, September 29th, Jensen Beach High School hosted their annual Florida Swimming Pool Association Invitational at the Sailfish Splash Aquatic Sports Center. With...

Florida Summer Senior Champs

Florida Summer Senior Champs START DATE: JULY 23 LOCATION: Indian River Swimming Links will become active once available: Sr Champs Psych Sheet Sr Champs Thurs Results Sr Champs Fri Prelims Results Sr...

5 Training Tips For Sprinters

By: Eric McGinnis, CSCS Director of SSP Swim Rollins College Strength & Conditioning Coach Sports Performance Specialist Spectrum Sports Performance Training Tips for Sprinters Everybody wants to be a sprinter, but...
Shawn and Andre clowning around for the camera

Shawn Delifus and Swimming: A love story for the ages

"I’m hoping to share a little perspective on Shawn Delifus. He was like family to me, I got him into coaching, it’s hard for...

Weekend Update: Floridians Compete Nationwide

Weekend Update:  Floridians Compete Nationwide Orlando, FL---This weekend Floridans were all over the place, including all Florida meets, Southern Zone Open Water Championships, Longhorn invite,...

Big Night For Florida Swimmers Rojas, Valls, Schorr At Inaugural USA Swimming Futures Championships

Big Night For Florida Swimmers Rojas, Valls, Schorr At Inaugural USA Swimming Futures Championships By Sharon Robb August 1, 2015---It was a big night for Florida...

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